If you are a Reiki Practitioner, it is important to give yourself reiki as well as others. You are just as important and you need self care and self love to offer others comfort and healing.
There are two things I do for my own self care every day. In the morning, while I shower, I imagine the water coming out of the faucet as being vibrant, glowing or sparkling and full of energy or reiki energy sometimes. I let it flow over my head, my crown chakra then down my back hitting each chakra on the way down. I visualize it washing my chakras and filling it with the bright sparkly light. Then I turn around and work my way up again finishing with the crown and filling myself up with the energized light. Sometimes I imagine the water as love energy or abundance energy. It always makes me feel good.
In the evening, while I sit and watch tv or when I am ready to go to sleep I will sit or lay comfortably and put my right hand on my heart chakra and my left hand on my sacral chakra, just below my belly button. I send reiki here and push it up and down the chakras spreading the healing. It always relaxes me and I find I sleep better when I remember this night time ritual.
Take care of yourself as you take care of others! You can't pour from an empty pitcher!
Tuesday, July 26, 2016
Sunday, July 24, 2016
Why not another blog?
So, I figured I could do a blog here for my tarot and reiki and crystal healing type work to keep it all in one place. Not sure what I'll post here, perhaps longer discussions on specific tarot cards or reiki practices or crystals. I guess I will be as surprised as everyone else!
Went to a reiki share today at my yoga studio. It was, as it usually is, a great experience! We had a good amount of people there, so far the most I've seen in my 4 times at this reiki share. I got to give to several people as well as receive reiki. The feedback is always welcomed and interesting to hear. I also had an interesting experience on the table which I usually don't feel as much. While I was receiving the reiki, I felt waaaay more hands than were possible. I knew that there were three people who started to work on me. I also knew that one of them was wandering, helping out others who were on the other tables. There was a point during my session that I felt not two, not three but five pairs of hands on me. It was very interesting as I've never had that happen before! I can't wait until the next one though!
Took this before the yoga class this am -
Went to a reiki share today at my yoga studio. It was, as it usually is, a great experience! We had a good amount of people there, so far the most I've seen in my 4 times at this reiki share. I got to give to several people as well as receive reiki. The feedback is always welcomed and interesting to hear. I also had an interesting experience on the table which I usually don't feel as much. While I was receiving the reiki, I felt waaaay more hands than were possible. I knew that there were three people who started to work on me. I also knew that one of them was wandering, helping out others who were on the other tables. There was a point during my session that I felt not two, not three but five pairs of hands on me. It was very interesting as I've never had that happen before! I can't wait until the next one though!
Took this before the yoga class this am -
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